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Life Design at its most essential is the act of composing the life you really want to live. It puts the control of your life directly into your hands through self awareness, mindfulness and becoming clear on what you want to create.


The Timeline process is a great place to begin. It is a process of looking back on events in our lives and gleaning the strengths we developed through those events. By the end of this exploration, you’ll have clarity on your unique set of strengths.

Timeline Process

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